Mountain biking is one of the most enjoyable activities, but one wrong move and the fun and games are over. This makes proper bicycling safety gear a necessity. Practicing safe bike riding habits is important to helping prevent head, neck, and other injuries while riding.
Here at Club Ride Apparel, we understand the importance of riding safely. And while bike riding gear, like helmets and pads, can help prevent injuries, even the most careful of riders can be prone to spills. This is why we have made a list of some of the most important bike safety gear and tips.
Obviously, bike helmets are a necessity. They have been shown to reduce the risk of head injuries dramatically as well as the risk of neck and facial injuries. Many cyclists choose to wear elbow and knee pads in addition to helmets for further protection. For night riding, reflective gear should be worn to help yourself be more visible to cars.
Additionally, gloves can be worn for protection from the elements. Mountain bikers often wear gloves, as well as protective sunglasses, to protect them from dirt and debris that might fly up during their ride. It is, of course, important to choose the right pair of shoes when riding. Flip-flops and sandals are probably not going to be your best option when mountain biking.
Wearing the right gear will help protect yourself from injuries, but even the most careful of riders are bound to get bruised up on occasion. To help you stay safe when out on the open trail, here are a few helpful tips to ensure your safety: